In today's dynamic global economy, traders must strategically interpret the ever-changing landscape of macro trends. These factors can substantially impact asset performances, offering both challenges for {investorsseeking to optimize their portfolio returns. A comprehensive knowledge of key macro indicators, such as inflation, interest rates, and

Sunlight plays a essential role in synchronizing your circadian rhythm, which is your body's natural circadian cycle. By absorbing sunlight, especially in the early hours, you can tell to your body that it's time to be awake and active. , Conversely, avoiding strong light in the after dark can help encourage melatonin production, which is a neurot